(1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal
Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
Includes a FREE download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
Includes daily and weekly planning pages, plus space to log before and after measurements.
Frequently Asked Questions
How are shipping costs calculated?+
Shipping costs are calculated based on total weight of items and can be reviewed before order completion. Shipping charges include door-to-door delivery plus applicable duties and taxes.
What is your return policy?+
If you're not satisfied with your purchase, you may request a refund within 15 days of delivery. Refunds are processed in your bank account for the purchase amount, excluding shipping fees.
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After placing an order, it will appear as Pending in your account's Orders section. You can also track your order at Order Tracking using your tracking number.
What payment methods do you accept?+
We accept all major credit, debit cards and UPI payments. Any card displaying a Visa or Mastercard logo can be used, including prepaid cards and Visa-based e-dirham cards.
Where does ShopEase deliver?+
We connect global suppliers with customers in India through our distribution network located in India.
Product Specifications
Item Package Dimensions L x W x H
6.38 x 5.79 x 0.98 inches
Package Weight
0.36 Kilograms
Item Dimensions LxWxH
5.5 x 5.5 x 1 inches
Item Weight
0.69 Pounds
Brand Name
fitlosophy
Model Name
Fitlosophy Fitbook
Color
Black
Material
Paper
Suggested Users
unisex-adult
Number of Items
1
Manufacturer
CR Gibson
Part Number
FTBK-BLK-001
Model Year
9999
Style
12 weeks
Included Components
Fitness Journal
ASIN
B0050IW3U2
Customer Reviews
4.3 4.3 out of 5 stars 1,366 ratings 4.3 out of 5 stars
Best Sellers Rank
#38,439 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #48 in Fitness Planners