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Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book A5 PP Cover Black
Brand:
NokingoCondition:
new
Return:
15 Days return policy
Bought:
100+ bought in past month
Imported from US
1
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Estimated delivery by Apr 06 to Apr 09
About this item
- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
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Product Specifications
Manufacturer
Nokingo
Brand
Nokingo
Item Weight
8.1 ounces
Product Dimensions
5.83 x 5.83 x 2.15 inches
Item model number
FP-A5-80-B
Color
Black, White
Cover Material
Polypropylene
Material Type
Paper
Size
A5 PP Cover
Ruling
ruled lines
Sheet Size
A5
Manufacturer Part Number
FP-A5-80-B
ASIN
B08S3QM769
Customer Reviews
4.6 4.6 out of 5 stars 1,784 ratings 4.6 out of 5 stars
Best Sellers Rank
#30,808 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #41 in Fitness Planners
Date First Available
January 8, 2021
Brand
Nokingo
Color
Black, White
Cover Material
Polypropylene
Year
2020
Format
Notebook
Calendar Type
Monthly
Target Audience
Adult
Sheet Size
A5
Material
Paper
Item Weight
0.23 Kilograms